“Awesome gym with great coaches. Jeff goes the extra mile to ensure each session is thoughtfully programmed and scaleable to all levels. Classes are challenging but fun. The clientele who go to this gym are a really nice group of people. I look forward to my workouts and I’m making great progress!”

“Great workout! I was challenged and coached in a way that didn’t make me feel intimidated. Everyone in the class spoke to me, was very welcoming and helpful. Jeff the owner/trainer was very nice as well.” 


“I was very happy with the plan and coaching! I was able to stay injury free unlike last training plan and program I followed.” 

“This has been the best training. We set ourselves to train hard and to have fun above all. I think we accomplished that! Thanks Coach Bree for your coaching!” 


“I literally could not swim before starting the series. I feel kind of comfortable in the water now” 

“A very comprehensive class on every step of the freestyle with excellent instruction and feedback during the practice drills.” 

Athlete Testimonials