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Categorized as: Events

Frosty Five 5K 2019

7th annual Frosty Five 5K was a success! Thanks to everyone that joined in the healthy, holiday fun!

We had almost 600 people show up! Wow! Over $1,500 was donated to Street2Feet! WOW!

We loved the new location this year at Pearsall Park! Great route (thanks E-Dragon Productions) and all the kids got to play on the obstacle course and playground afterwards.

Enjoy these event pictures from Matt Sevier Photography. Feel free to tag yourself, share and post! Click here to view

Also, we would love to see more of your smiling faces, so any extra pictures you post, please use the hashtag #FrostyFive5K. We will share them on our social media pages!

Have a Merry Christmas and Happy New Year!

Love,
Alamo 180

December 21 Day Fit program

Because of the emails and calls for another 21 Day Fit, and the hope it would be offered before the New Year, here you go! Introducing the December 21 Day Fit program!

In 21 days, become better, stronger, healthier.

In the 21 Day Fit program you’ll receive:

  • A customizable exercise plan of CrossFit and Cardio that can be tailored to fit your schedule and preferences so it is not only doable, but enjoyable!
  • A nutrition program that helps you build balanced meals (that you’ll enjoy eating!) that both nourish your body and help you lose weight
  • Daily journal that helps you set short and long-term goals to you set realistic goals and make a plan of action to achieve them.

It doesn’t take long to start seeing real results! Do you have 21 days?

December program dates: December 2 – December 22.

Early bird pricing ends November 24 at midnight so commit to your goals early to grab the best deal! Deadline to register for the December program is December 1 at midnight. Grab your spot now!

Begin your weight loss journey in a supportive community with expert coaches. Achieve more, together. Become better, together!

Learn more

Frosty Five 5k 2019

Join us for the SEVENTH annual Frosty Five 5k Costume Fun Run! 

About: a “no frills, just lots of fun” run/walk event. Bring your friends and family! Fur babies welcomed, too. Dress up in your favorite holiday spirit! It’s a fun way to celebrate health and fitness, as well as a chance to spread holiday cheer by donating to the non-profits we proudly support! 

Date & Start Time: December 24 – Christmas Eve morning. 9:00 AM event start / 8:50 AM event briefing.

Location (new this year!): Pearsall Park. 4838 Old Pearsall Rd, San Antonio, TX 78242

Registration: Admission is FREE, but we encourage participants to support Street2Feet non-profit with cash of any amount and/or gently used athletic apparel and/or athletic shoes. Your donation goes a long way in helping support their beautiful mission. Street to Feet is a non-profit organization that changes lives in the homeless community through running programs. They provide free training programs, necessary running gear, and free race entries. Donations of running shoes and clothes help to equip their athletes, and donations of money help to cover the cost of race entry fees.  Last year we had over 10 bags full of running apparel and over $500 raised for Street2Feet! The local community has truly backed this event! We are so thankful! 

Registration link & info coming soon 

Course Details: A 5k Run/Walk on the natural trails of Pearsall park. 

Maps: 5k map info coming soon 

Parking: Parking info coming soon

Considerations:

  • There are no finishers medals for this event. This is a free event with the purpose of getting friends and family together for a fun, healthy morning.
  • There are no timing chips, no leaderboard, no age group awards, just the satisfaction of finishing a 5k before the holiday festivities start.
  • No water jugs out on the course, so please bring your own water/fuel with you. There will be water and Gatorade jugs at the finish.
  • Furry friends are welcome to enjoy the event. Jog strollers totally welcomed (note: non-jog strollers are a little challenging to push on the natural trail, so for a pleasant running/walking experience, use a jog stroller with large wheels). 

We’d love to answer any questions you may have, so feel free to reach out to info@alamo180.com

Community Bootcamp

Did you know that the first service Alamo 180 offered was Bootcamp? In 2011, we started offering Bootcamps in local parks before we had a home gym.

Coming to Alamo 180 November 6, 2019Community Bootcamp!

Schedule: Wednesdays at 7pm & Saturdays at 9am. 

Class duration/format: 30 minute class using body weight, kettlebells and dumbbells. Every class will offer scaled options to ensure you’re appropriately challenged.

Class is limited to 20 participants. Make sure to grab your free spot here: Registration link here

Donation based: Free class, but please consider donating to our non-profit partner, Street2Feet. Bring new or gently used athletic apparel, athletic shoes, or cash donations. 

At Alamo 180, we are committed to making functional training affordable and accessible. It is our heart to offer the highest quality training experience while keeping our CrossFit class and membership rates fair and affordable. In addition to our payment based drop-in classes and memberships, we now offer 2 free community bootcamp classes every week to make functional training truly accessible to all.

Please note, we are not a charity nor a non-profit. We are a small, community-driven business with a big heart to serve. It is our passion to see lives changed through exercise and healthy habits. We are grateful for the opportunity to serve our community through classes led by our highly certified and caring instructors. Thank you for supporting us and our non-profit partners! 

Friday Night Lights / 19.1

Celebrating fitness by participating in the CrossFit Open WOD 19.1.

15 min AMRAP: 19 wall balls, 19 calorie row.

We made it into a friendly, intramural competition. Three teams – red, white and blue teams.

To us, CrossFit is a way of life. And the Open is a way to celebrate fitness.

Want to learn more about our CrossFit and join our fun and supportive community? Click here to learn more about what we do and why!

MURPH CHALLENGE

 

HONOR THE FALLEN

Join Alamo 180 as we Officially Host THE MURPH CHALLENGE

Where: Alamo 180. 

When: Memorial Day, 28 May 2018. 

Waves Begin at 7:30 am, 9 am, and 10:30 am and are limited to 14 people per wave.

Register for the event + declare your wave

What: MURPH Hero WOD: 1 mile Run. 100 Pull-Ups. 200 Push-Ups. 300 Air Squats. 1 mile Run. In a 20 lb weighted vest or body armor. Bring Your Own Vest!

Note: scaled options available for all movements, as well as going sans weighted vest, and options to partition such as 5 pull-ups, 10 push-ups and 15 air squats.

Entry Fee: $25 for Alamo 180 athletes, $30 for community athletes. Your entry fee includes an awesome T-shirt, Kiolbasa sausages, Blue Star Beer, fresh fruit and refreshing drinks, plus amazing door prizes from Caliente Harley-Davidson, Wounded Warrior ProjectSan Antonio Running Company, and Bicycle Heaven. 

***Honor all those that have fallen in the line of duty for our nation. Remember and honor their selfless service along with Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan on June 28th, 2005.***

Register for the event + declare your wave

Back to School Fitness Challenge

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Lace up your shoes and dress your best, it’s a Back to School Fitness Challenge at Alamo 180.

Perfect attendance and no tardies gets you entered for a chance to WIN a FREE 5 class pass! The winning name is the Alamo 180 valedictorian!

No cost to enter this Challenge. No PTA meetings, no fundraisers, no homework. Back to School has never been easier!

First day of Training: Tuesday, September 8th. Pick any day that works in your schedule. Don’t forget, perfect attendance!

Last day of Training: Saturday, September 19th.

Yes, you have Saturday training. And don’t worry, it’s because you are a good athlete.

Oh and we will let you talk in class! And you can play with chalk!

Looking forward to seeing you on the first day!

Ranger Panty & Daisy Duke Friday

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What’s cooler than a fan? Working out in short shorts!

What’s more refreshing than a glass of lemonade? Working out in short shorts!

So, sport your short shorts this Friday, September 4th AT ANY CLASS (and every Friday!) for a cool, refreshing WOD! All the cool athletes are doing it!

Be short! Be awesome!