CrossFit classes

Why CrossFit?

For the gainz!

So you can pick up your kids, carry all the groceries into the house in one trip, squat down to grab that heavy bag of kitty litter…

Gainz for the real life stuff.

And of course for health and fitness!

Developed and led by CrossFit certified coaches, our CrossFit program is designed to help you become better.

Let’s get started!

Select your preferred membership level and join our friendly CrossFit community! We can’t wait to meet you!

Brand new and want to start with an entry level class? Check out our FREE CrossFit Fundamentals class.


  • Drop-In: $20
  • 5 Class Pass: $80
  • 10 Class Pass: $150

What you get on a Class Pass membership:

  • Access to weekly CrossFit classes,
  • Daily CrossFit workouts posted through our SugarWod app


  • Access to our CrossFit Fundamentals.

REGISTER drop-in class $20

REGISTER 5 class pack $80

REGISTER 10 class pack $150


  • Unlimited CrossFit: $169/mo 
  • 3x/week CrossFit: $119/mo 
  • 2x/week CrossFit: $99/mo

What you get on a Monthly auto-debit membership:

  • Access to weekly CrossFit classes,
  • Daily CrossFit workouts posted through our SugarWod app


  • Open Gym access
  • Access to our Community Club workouts, as well as CrossFit Fundamentals.
  • On an Unlimited CrossFit membership, you have access to attend Coached Swim classes on Tuesday.

REGISTER Unlimited $169/mo

REGISTER 3x/week $119/mo

REGISTER 2x/week $99/mo

Class Schedule:

  • CrossFit – 4 part class: 1) warm up and drills to improve mobility and stability, 2) strength session, 3) high intensity session, 4) cool down stretching and foam rolling. Class is 1 hour.
  • CrossFit Xpress – 3 part class: 1) condensed warm up and drills to improve mobility and stability, 2) high intensity session, 3) condensed cool down stretching and foam rolling. Class is 30 minutes.
  • CrossFit Fundamentals – form based class focusing on the basic movements. Learn for the first time or start afresh so can you show up to weekly CrossFit classes with greater confidence. Class is 1 hour. learn more

Online class schedule: CrossFit classes


“Great workout! I was challenged and coached in a way that didn’t make me feel intimidated. Everyone in the class spoke to me, was very welcoming and helpful. Jeff the owner/trainer was very nice as well.”

“Awesome class! Jeff is a phenomenal coach and really pays attention to your forms and techniques, and provides personalized instruction to newcomers who are not familiar with the workout. Great workout that is scaleable to individual level. Would definitely recommend this class.”

“From the moment I walked in I felt welcomed and encouraged! I love that they offer a beginners CrossFit class, and even more than that the first part of the class is all about what CrossFit is and isn’t! I had my doubts and was a bit intimidated prior to going in but Jeff and Bree completely put me at ease and today I had my first official class and loved it! Thank you so much and I’m looking forward to reaching my goals with Alamo 180’s help!”

“Awesome gym with great coaches. Jeff goes the extra mile to ensure each session is thoughtfully programmed and scaleable to all levels. Classes are challenging but fun. The clientele who go to this gym are a really nice group of people. I look forward to my workouts and I’m making great progress!”

“I decided to try out the CrossFit class and loved the combination of weight lifting and high intensity workouts. I have noticed a huge improvement in my strength and performance in running and triathlon. I have also noticed I am able to recover faster from workouts and have been able to stay injury free both of which I attribute to strength training and great coaching.”

A full body workout! If you want to be able to do it all, come here. I never thought I’d be okay with running… I am now! Coach Jeff is patient, knowledgeable, experienced and fun. It is truly a family run business. Everyone is part of a team at Alamo 180 and everyone encourages you to push that much harder. Bree and Jeff are the best people to lead you on your journey towards being fit. I love this place and am blessed to be a part of it!”

I’ve loved my experience at Alamo 180! Great coaches, challenging workouts that lead to transformation, and a fun community to be a part of! Come check it out!!!!

CrossFit Journal: The Performance-Based Lifestyle Resource