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Intelligent Design CrossFit

Intelligent Design CrossFit 

We are a community of motivated individuals making a 180 through CrossFit.

CrossFit is a lifestyle that can be used to accomplish any goal, from improved health, to weight loss, to better performance. 

Our programming is carefully curated to safely balance duration, intensity, weight, and recovery in order to maximize results. All workouts can be adapted for individuals at any age and level of fitness. It’s not a one size fits all program. It’s not a “harder is better” training approach, it’s a “train smarter” training approach.

Your key to health, fitness and happiness starts here. 

Check out our full CrossFit class schedule: 

 

 

 

 

 

 

 

Full Class Schedule ›

 

New to CrossFit? Check out our Beginner CrossFit class

 

Passes

Drop-In: $20 (or $25 and get an Alamo 180 shirt!) 

5 class pass: $80

10 class pass: $150

REGISTER HERE

 

 

Membership

Monthly / no contract:

1 Month Unlimited CrossFit: $175/mo 

3x/week CrossFit: $109/mo 

3 Month Contracts:

Unlimited CrossFit: $159/mo 

3x/week CrossFit: $99/mo 

Annual Unlimited: $1,699

Open Gym is an added perk to all Box Memberships.

Monthly Unlim Auto-Debit is a minimum three-month commitment. Automatic monthly payments are billed to your credit card or checking account. 14 days advance notice of cancellation in writing.

REGISTER HERE

Call the Box or drop by if you’d like more information

Check out what our members have to say about our CrossFit classes: 

“I decided to try out the classes and loved the combination of weight lifting and high intensity workouts. I have noticed a huge improvement in my strength and performance in running and triathlon. I have also noticed I am able to recover faster from workouts and have been able to stay injury free both of which I attribute to strength training and great coaching.”

“A full body workout! If you want to be able to do it all, come here. I never thought I’d be okay with running… I am now! Coach Jeff is patient, knowledgeable, experienced and fun. It is truly a family run business. Everyone is part of a team at Alamo 180 and everyone encourages you to push that much harder. Bree and Jeff are the best people to lead you on your journey towards being fit. I love this place and am blessed to be a part of it!”

“Awesome gym with great coaches. Jeff goes the extra mile to ensure each session is thoughtfully programmed and scaleable to all levels. Classes are challenging but fun. The clientele who go to this gym are a really nice group of people. I look forward to my workouts and I’m making great progress!”

“Great workout! I was challenged and coached in a way that didnt make me feel intimidated. Everyone in the class spoke to me, was very welcoming and helpful. Jeff the owner/trainer was very nice as well.”

“Awesome class! Jeff is a phenomenal coach and really pays attention to your forms and techniques, and provides personalized instruction to newcomers who are not familiar with the workout. Great workout that is scaleable to individual level. Would definitely recommend this class.”

CrossFit Journal: The Performance-Based Lifestyle Resource