Celebrating fitness by participating in the CrossFit Open WOD 19.1.
15 min AMRAP: 19 wall balls, 19 calorie row.
We made it into a friendly, intramural competition. Three teams – red, white and blue teams.
To us, CrossFit is a way of life. And the Open is a way to celebrate fitness.
Want to learn more about our CrossFit and join our fun and supportive community? Click here to learn more about what we do and why!