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Group Training

Alamo 180 is the leading triathlon training program in San Antonio.

Group triathlon training consists of challenging group workouts led by USA Triathlon certified coaches, an online training plan for your race, and the option to add strength training.

Group workouts are for all triathlon distances, Sprint through Full Ironman, and for all fitness levels, Beginner to Advanced.

We’ve successfully coached hundreds of triathletes to the finish line of their goal race! Hundreds of sprint triathlon finishes, almost 200 Half Ironman finishes, and almost 50 Full Ironman finishes. These numbers continue to grow year after year! Pick your goal race(s) and join the team!

Racing going on now + check out our 2019 Team Race calendar 

Group Training Schedule

Coached Workout Sessions: 

  • Tuesday: Coached Swim. 6:30pm. Location: San Antonio College Natatorium.
  • Monday – Friday: Coached IRON XT classes offered throughout the week for triathletes to add strength training to their training plan. Location: Alamo 180 studio.

Club Workout Sessions: 

  • Wednesday: Captain led Run. 6:30pm. Location: Edison Track.
  • Thursday: Captain led Bike. 6:30pm. Location: Alamo Heights Pool.
  • Saturday: Captain led Bike or OWS. 8:00am. Location varies depending on workout.

Membership Options: 

Want to have club workout access? Then sign up for a Club membership! 

Club Membership: $15/month

      • Access to Club workouts (Wednesday run, Thursday bike, Saturday OWS or bike). 
      • Monthly Q&A Coaching access via Live video, 
      • Discounts + priority registration on Alamo 180 Triathlon Clinics. 
      • Discounts on sponsor products and services, 
      • Alamo 180 Triathlon Team Private FB Community access. 

Enrollment is year-round. No minimum monthly commitment, no contracts. Investment $15/month. 

Step 1: Fill out inquiry form HERE

Step 2: Click the button below to register for CLUB:

REGISTER Club

Want to have coached workout access and a training plan (in addition to Club access)? Then sign up for a Tier membership! 

Tier 1 Membership: $79/Month

      • Access to 1 coached session/week ($80/month value)
        • Example: 1 Triathlon Swim class, OR
        • Example: 1 IRON XT strength class
      • Access to Club workout sessions ($15/month value)
      • Customizable Training Plan through Training Peaks (select training level: beginner, intermediate, advanced + select race distance: Sprint, Olympic, 70.3 or 140.6) ($56 to $112/plan value)
      • Customizable Race Day Nutrition Planning template ($50 value) 
      • Training Resources and Action Guides ($50 value) 
      • Monthly Q&A Coaching access via Live video ($60/month value)
      • Discounts + priority registration on Alamo 180 Triathlon Clinics ($10 savings/clinic) 
      • Discounts on partner products and services (savings vary)
      • Alamo 180 Triathlon Team Private FB Community access (priceless) 

Investment $79/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for Tier 1:

REGISTER Tier 1

Tier 2 Membership: $109/Month

      • Access to 2 coached sessions / week ($160/month value) 
        • Example: 1 Triathlon Swim class, 1 IRON XT strength class, OR
        • Example: 2 IRON XT strength classes
      • Access to Club workout sessions ($15/month value)
      • Customizable Training Plan through Training Peaks (select training level: beginner, intermediate, advanced + select race distance: Sprint, Olympic, 70.3 or 140.6) ($56 to $112/plan value)
      • Customizable Race Day Nutrition Planning template ($50 value) 
      • Training Resources and Action Guides ($50 value) 
      • Monthly Q&A Coaching access via Live video ($60/month value) 
      • Discounts + priority registration on Alamo 180 Triathlon Clinics ($10/clinic savings)
      • Discounts on partner products and services (savings vary)
      • Alamo 180 Triathlon Team Private FB Community access (priceless)

Investment $109/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 2:

REGISTER Tier 2

Tier 3 Membership: $139/Month (best value!)

      • Access to coached sessions / week ($240/month value)
        • Example: 1 Triathlon Swim class, 2 IRON XT strength classes, OR
        • Example: 3 IRON XT strength classes
      • Access to Club workout sessions ($15/month value)
      • Customizable Training Plan through Training Peaks (select training level: beginner, intermediate, advanced + select race distance: Sprint, Olympic, 70.3 or 140.6) ($56 to $112/plan value)
      • Customizable Race Day Nutrition Planning template ($50 value) 
      • Training Resources and Action Guides ($50 value) 
      • Monthly Q&A Coaching access via Live video ($60/month value) 
      • Discounts + priority registration on Alamo 180 Triathlon Clinics ($10 savings/clinic)
      • Discounts on partner products and services (savings vary)
      • Alamo 180 Triathlon Team Private FB Community access (priceless) 

Investment $139/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for Tier 3:

REGISTER Tier 3

Check out what our triathletes have to say about the training: 

“I was very happy with the plan and coaching! I was able to stay injury free unlike last training plan I followed.” Michael 

“The program and Coach Bree are amazing! Thanks for preparing me! This race was awesome thanks to all the support of @Alamo180 team! #trisquad#iamatriathelete #myownrace” Rachel 

“I was in a bad car accident 10 years ago that required many months of physical therapy to recover my mobility to where it is today. Until this day, I still struggle with chronic back pain and back spasms on a regular basis, probably from my lack of physical fitness and strength. Because of that, I’ve been intimidated to join any exercise program, not sure if I could complete it or not. I heard great things about Alamo 180 and I  debated for the longest time whether or not I could do this. I decided to just go for it and join the team and do a 180 myself. I want to challenge myself and my body, to prove to myself that my physical limitations won’t stop me from reaching my goals. So far, my first month training with Alamo 180 has been the best I’ve felt in years.” Patricia 

“I am absolutely crazy about everyone on the team! I am beyond blessed that I get to train with you guys! Alamo 180 is truly a very special group of individuals.” Bobbie 

“This team is amazing! Thank you Coach Bree for the terrific insight and advice and for just being awesome!!! Seeing everyone out there training and racing, I’m just blown away by all the powerful athletes!” Maria 

“This has been the best training. We set ourselves to train hard and to have fun above all. I think we accomplished that! Thanks Coach Bree for your coaching!” Betty 

“I’m 100% speechless! This team, these new friends, these fellow athletes….THANK YOU for all of the support, tracking, comments and encouragement and cheers. Each of you are so wonderful! I am humbled to be a member of Alamo 180 and to count myself among Ironman 70.3 finishers. I LOVED EVERY MOMENT!” Richele 

“Awesome program with lots of options for all levels! Supportive “family” of coaches and athletes!” Bethany 

“I love the group idea and that is a completely encompassing program, including strength, daily workouts, and even nutrition as needed and race plans. I have never seen any other group like it and the price can not be beaten, anywhere. The program gives you every tool as long as you use all the tools available, as any endeavor, you have to seek out and complete the work to find success.”