Group Training

Alamo 180 is the leading triathlon training program in San Antonio.

Group triathlon training consists of challenging group workouts led by USA Triathlon certified coaches, an online training plan for your race, and the option to add strength training.

Group workouts are for all triathlon distances, Sprint through Full Ironman, and for all fitness levels, Beginner to Competitive.

Click here to see our 2018 Team Race Calendar 

We’ve got some exciting changes effective late February! Two training locations – Central (near Alamo 180) and Northwest (1604/I-10). And an additional Club level membership (Club Level 2) to include weekday training sessions. 

Group Training Schedule

  • Tuesday: Coached Swim. 6:30pm. Location: San Antonio College Natatorium.
  • Wednesday: Captain led Run. 6:30pm. Locations: Edison Track (central) or Stevens Track (Northwest).
  • Thursday: Captain led Bike. 6:30pm. Locations: Alamo Heights Pool (central) or Crownridge (Northwest).
  • Saturday: Weekend Training Sessions. 8:00am. Location varies depending on workout.
  • Monday – Friday: IRON XT classes offered throughout the week for triathletes to add strength training to their training plan. IRON XT class access depends on the membership Tier selected.

Passes

Drop-In: $20

5 class pass: $80

10 class pass: $150

REGISTER Class Pass 

Membership

CLUB Level 1 Membership: $15/month

      • Access to weekend club workouts (Saturdays)
      • Monthly Q&A Coaching access via Live video [$120 value],
      • Discounts/Priority registration on Alamo 180 Triathlon Clinics [$10 savings per clinic],
      • Discounts on sponsor products and services [savings vary],
      • Alamo 180 Triathlon Team Private FB Community access [priceless].

Enrollment is year-round. No minimum monthly commitment, no contracts. Investment $15/month [$120+ value]. 

Step 1: Fill out inquiry form HERE

Step 2: Click the button below to register for CLUB Level 1:

REGISTER Club

CLUB Level 2 Membership: $30/month

      • Access to weekday (Wednesday & Thursdays) and weekend Club workouts (Saturdays), 
      • Monthly Q&A Coaching access via Live video [$120 value], 
      • Discounts/Priority registration on Alamo 180 Triathlon Clinics [$10 savings per clinic],
      • Discounts on sponsor products and services [savings vary], 
      • Alamo 180 Triathlon Team Private FB Community access [priceless].

Enrollment is year-round. No minimum monthly commitment, no contracts. Investment $30/month [$120+ value] 

Step 1: Fill out inquiry form HERE

Step 2: Click the button below to register for CLUB Level 2:

REGISTER Club

GROUP Tier 1: $79/Month

      • Access to 1 coached class/week (Tuesday swim, or Monday – Friday IRON XT class) [$80 value]
        • Example: 1 Triathlon Swim class, OR
        • Example: 1 IRON XT class
      • Access to weekday (Wednesday & Thursday) and weekend Club workouts (Saturday) [$30 value].
      • Customizable Training Plan through Training Peaks [$35/month value],
      • Customizable Race Day Nutrition Planning Spreadsheet [$50 value],
      • Training Resources and Action Guides [$100 value],
      • Monthly Q&A Coaching access via Live video [$120 value], 
      • Discounts/Priority registration on Alamo 180 Triathlon Clinics [$10 savings per clinic],
      • Discounts on sponsor products and services [savings vary], 
      • Alamo 180 Triathlon Team Private FB Community access [priceless].

Investment $79/month [$415+ value ]. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 1:

REGISTER Tier 1

GROUP Tier 2: $109/Month

      • Access to 2 coached classes / week (Tuesday swim, or Monday – Friday IRON XT class) [$160 value]
        • Example: 1 Triathlon Swim class, 1 IRON XT class, OR
        • Example: 2 IRON XT classes
      • Access to weekday (Wednesday & Thursday) and weekend Club workouts (Saturday) [$30 value].
      • Customizable Training Plan through Training Peaks [$35/month value],
      • Customizable Race Day Nutrition Planning Spreadsheet [$50 value],
      • Training Resources and Action Guides [$100 value],
      • Monthly Q&A Coaching access via Live video [$120 value], 
      • Discounts/Priority registration on Alamo 180 Triathlon Clinics [$10 savings per clinic],
      • Discounts on sponsor products and services [savings vary], 
      • Alamo 180 Triathlon Team Private FB Community access [priceless].

Investment $109/month [$495+ value]. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 2:

REGISTER Tier 2

GROUP Tier 3: $139/Month (best value!)

      • Access to 3 coached classes / week (Tuesday swim, or Monday – Friday IRON XT class) [$240 value]
        • Example: 1 Triathlon Swim class, 2 IRON XT classes, OR
        • Example: 3 IRON XT classes
      • Access to weekday (Wednesday & Thursday) and weekend Club workouts (Saturday) [$30 value].
      • Customizable Training Plan through Training Peaks [$35/month value],
      • Customizable Race Day Nutrition Planning Spreadsheet [$50 value],
      • Training Resources and Action Guides [$100 value],
      • Monthly Q&A Coaching access via Live video [$120 value], 
      • Discounts/Priority registration on Alamo 180 Triathlon Clinics [$10 savings per clinic],
      • Discounts on sponsor products and services [savings vary], 
      • Alamo 180 Triathlon Team Private FB Community access [priceless].

Investment $139/month [$575+ value]. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 3:

REGISTER Tier 3

Add-on Services for Group Training: 

  • Adjusting the group plan to accommodate an athlete’s schedule or get an athlete caught up to required mileage – $20 / week. 
  • Customized heart rate training zones – $25
  • Customized power meter zones – $25
  • Athlete / Coach Consultation – $40 / hour.
  • Customized race plan for an athlete’s upcoming race to include pre-race and race day nutrition, race strategy, and training and/or heart rate zones – $40 (session includes sending training files over to the coach for review and then a meeting with a coach via phone or in-person). 
  • Post-race Analysis & Discussion: reviewing performance, looking at nutrition, and setting up goals for next time (future training goals and race goals) – $40 (session includes sending race files over to the coach for review and then a meeting with a coach via phone or in-person).