Group Training

Alamo 180 is the leading triathlon training program in San Antonio.

Group triathlon training consists of challenging group workouts led by USA Triathlon certified coaches, an online training plan for your race, and the option to add strength training.

Group workouts are for all triathlon distances, Sprint through Full Ironman, and for all fitness levels, Beginner to Competitive.

Click here to see our 2018 Team Race Calendar 

Group Training Schedule

  • Tuesday: Coached Swim. 6:30pm. Location: San Antonio College Natatorium.
  • Wednesday: Coached Run. 6:30pm. Location: Edison Track.
  • Thursday: Coached Bike. 7:30pm. Location: Alamo 180.
  • Saturday: Weekend Club Training Sessions. Location varies depending on workout.
  • Monday – Friday: IRON XT classes offered throughout the week for triathletes to add strength training to their training plan. IRON XT class access depends on the membership Tier selected.

Passes

Drop-In: $20

5 class pass: $80

10 class pass: $150

REGISTER Class Pass 

Membership

CLUB Membership: $15/month

      • Access to weekend club workouts (Saturdays)
      • Race in the Alamo 180 team kit.
      • Be part of the awesome culture of Alamo 180. 
      • Access to the Alamo 180 private FB page + private webpage. 
      • Discount on select Alamo 180 triathlon clinics. 
      • Discounts on sponsor products and services. 
      • Note: No Alamo 180 training plan available on the Club option, training plans are available on the Tier options below. For any weekday drop-in workouts you want to attend, $15  drop-in fee.

Enrollment is year-round. Investment $15/month. 

Step 1: Fill out inquiry form HERE

Step 2: Click the button below to register for CLUB:

REGISTER Club

GROUP Tier 1: $79/Month

      • Access to 1 group workout per week (Monday – Friday). Workout access includes swim, bike, run group triathlon training sessions. Note: no studio class access on this Tier. 
      • Access to weekend Club training sessions (Saturday).
      • Access to Alamo 180 coaching staff. 
      • Online training plan for your race(s). 
      • Be part of the awesome culture of Alamo 180. 
      • Race in the Alamo 180 team kit.
      • Access to the Alamo 180 private forum of athletes & coaching staff. 
      • Discount on select Alamo 180 clinics. 
      • Discounts on sponsor products and services. 

Investment $79/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 1:

REGISTER Tier 1

GROUP Tier 2: $99/Month

      • 2 x week group workout access (Monday – Friday). Workout access includes swim, bike, run group triathlon training sessions, and cannot exceed 1 studio class.
        • Example: 2 triathlon workouts.
        • Example: 1 triathlon workout & 1 studio class.
      • Access to weekend Club training sessions (Saturday).
      • Access to Alamo 180 coaching staff. 
      • Online training plan for your race(s). 
      • Be part of the awesome culture of Alamo 180. 
      • Race in the Alamo 180 team kit.
      • Access to the Alamo 180 private forum of athletes & coaching staff. 
      • Discount on select Alamo 180 clinics.
      • Discounts on sponsor products and services. 

Investment $99/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 2:

REGISTER Tier 2

GROUP Tier 3: $139/Month

      • 3 x week group workout access (Monday – Friday). Workout access includes swim, bike, run group triathlon training sessions, and cannot exceed 2 studio classes.
        • Example: 3 triathlon workouts.
        • Example: 1 triathlon workout & 2 studio classes.
        • Example: 2 triathlon workouts & 1 studio class.
      • Access to weekend Club training sessions (Saturday).
      • Free Open Gym access included in this tier.
      • Access to Alamo 180 coaching staff. 
      • Online training plan for your race(s). 
      • Be part of the awesome culture of Alamo 180. 
      • Race in the Alamo 180 team kit.
      • Access to the Alamo 180 private forum of athletes & coaching staff. 
      • Discount on select Alamo 180 clinics. 
      • Discounts on sponsor products and services. 

Investment $139/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 3:

REGISTER Tier 3

GROUP Tier 4: $179/Month

      • Unlimited access to group triathlon training sessions and unlimited studio class access.
      • Access to Alamo 180 coaching staff.
      • Access to Open Gym at the studio.
      • Online training plan for your race(s). 
      • Be part of the awesome culture of Alamo 180. 
      • Race in the Alamo 180 team kit.
      • Access to the Alamo 180 private forum of athletes & coaching staff. 
      • Discount on select Alamo 180 clinics.
      • Discounts on sponsor products and services. 

Investment $179/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 4:

REGISTER Tier 4

Add-on Services for Group Training: 

  • Adjusting the group plan to accommodate an athlete’s schedule or get an athlete caught up to required mileage – $20 / week. 
  • Customized heart rate training zones – $25
  • Customized power meter zones – $25
  • Customized race plan for an athlete’s upcoming race to include pre-race and race day nutrition, race strategy, and training and/or heart rate zones – $40 (session includes sending training files over to the coach for review and then a meeting with a coach via phone or in-person). 
  • Post-race Analysis & Discussion: reviewing performance, looking at nutrition, and setting up goals for next time (future training goals and race goals) – $40 (session includes sending race files over to the coach for review and then a meeting with a coach via phone or in-person).