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How classes will run during the pandemic

How classes will run during the pandemic

Operation: Phoenix

If you are ready to RISE FROM THE ASHES, continue reading…
(Effective Monday, 18 May, 2020)

CrossFit Schedule & Guidelines:
Mon-Fri: 5-6am, 6-7am, 12-1pm, 4:30-5:30pm, 5:30-6:30pm, 6:30-7:30pm.

Capacity: Classes have been capped at 6.
Pre-registration is required. Download the MindBody app to your phone.

Courtesy: If you can not make a class, please cancel your reservation.
Reservations are good until 5 minutes after class start time, then it is first come first served. If you do not feel well, STAY HOME.

Health and Wellness:
If you do not feel well, STAY HOME. We have water on premises, but will no longer supply water cups, so bring your own water bottle. Water bottles will be available for sale for $1. Wash or sanitize your hands upon arrival and before leaving.Showers are closed. Once our thermometer arrives, we will be doing touch-less temperature checks before class. The first 5 minutes of class, and the last 5 minutes of class will be used to sanitize your workout area. Do your best to maintain a safe physical distance of about 6 feet between members. No physical contact between members. This includes but is not limited to: Hi-fives, Fist Bumps, Hugs, Awkward staring, Goofy grins.

Virtual Simulcast Classes:
If you have equipment at home and wish to follow along during a LIVE class: Mon-Fri: 6am & 6:30pm

Open Gym Schedule & Guidelines:
Mon-Wed-Fri: 8-11:30am.

Capacity: Open Gym has been capped at 6. Pre-registration is required.

Courtesy: If you can not make your scheduled time, please cancel your reservation. Personal Training occurs during these times, so please be respectful in regards to your music and language. If you do not feel well, STAY HOME.

Health and Wellness: If you do not feel well, STAY HOME.We have water on premises, but will no longer supply water cups, so bring your own water bottle. Water bottles will be available for sale for $1. Wash or sanitize your hands upon arrival and before leaving. Showers are closed. Once our thermometer arrives, we will be doing touch-less temperature checks before entering. Please disinfect all equipment used BEFORE & AFTER your workout. Do your best to maintain a safe physical distance of about 6 feet between members.

Please be patient. This a difficult time, and it is our aim to provide a SAFE and ENJOYABLE experience to our members. Please allow for GRACE among the coaching staff and your fellow members as we spend the next couple weeks figuring out this new way of life.

We Will Rise.
Sincerely,
Alamo 180 Coaches