Obstacle Course

Alamo 180’s Obstacle Course Racing (OCR) program prepares athletes for a strong performance at obstacle races such as Spartan Race, Warrior Dash, Rugged Maniac, and more! Group workouts will include the very obstacles encountered on race day: rope climbs, spear throws, bucket carries, sandbag carries, monkey bars, and more. Additionally, the training will include running so you can efficiently move from obstacle to obstacle on race day. Group workouts allow athletes to push and encourage each other, thus building mental and physical toughness, and improving athletic performance. Our coaches are highly experienced and knowledgeable and they will appropriately challenge and motivate athletes to achieve race day goals. 

Alamo 180’s OCR program challenges all levels of athletes, beginner to experienced. Our OCR training plans are developed in a periodized manner in which the program appropriately increases in volume and intensity (in strength movements, obstacles, and running), with included weeks of recovery, to ensure proper adaptation to the training load.  Regular benchmark workouts are included in the program to track fitness progress. Select group workouts throughout the program will cover a specific skill component (ie. rope climbs, spear throws, etc) – set up in a clinic style – so you master the skill by race day. Go into race day completely prepared for every obstacle that comes your way.

Training Program:

OCR Program Start date is January 4, 2018. Trains for Warrior Dash. more info 

Training Location: 

Alamo 180 Studio

 

Passes

Drop in on select workouts and join the fun!

Drop-In: $17

REGISTER HERE

 

Membership

Consider a monthly membership and be part of the Alamo 180 Obstacle Course Racing Team! Select the OCR Tier that best fits your schedule and training needs. Group workouts are led by our highly-trained and experienced coaching staff. Have questions on which Tier is the best for you? Call or email us!

OCR Tier 1: $99/month

  • 1 x IRON XT strength class or YOGA class per week.
  • 1 x skills-based OCR class on Thursday
  • Customized run homework to complete on your own, or with teammates.
  • Monthly fitness assessments.
  • Be part of the awesome culture of Alamo 180.
  • Access to the Alamo 180 private forum of athletes and coaching staff.
  • Discounts on sponsor products, services and clinics.

Investment $99/month. (Plus one time set-up $15).
REGISTER TIER 1

 

OCR Tier 2: $129/month

  • 2 x IRON XT strength class or YOGA class per week.
  • 1 x skills-based class OCR class on Thursday
  • Customized run homework to complete on your own, or with teammates.
  • Monthly fitness assessments.
  • Be part of the awesome culture of Alamo 180.
  • Access to the Alamo 180 private forum of athletes and coaching staff.
  • Discounts on sponsor products, services and clinics.

Investment $129/month. (Plus one time set-up $15).
REGISTER TIER 2

 

OCR Tier 3: $159/month (BEST VALUE!)

  • Unlimited access to IRON XT classes per week.
  • 1 x skills-based OCR class per week
  • Be part of the awesome culture of Alamo 180
  • Access to the Alamo 180 private forum of athletes & coaching staff
  • Discount on Alamo 180 clinics
  • Discounts on sponsor products and services

Investment $159/month. (Plus one time set-up $15).
REGISTER TIER 3

 

Check out some pictures of our OCR athletes + coaches racing & training!