Strength/Cycle/Yoga Classes

Welcome to Alamo 180! We offer many services in the strength studio to help you #makea180: IRON-XT, Indoor Cycle, Yoga, Boot Camp, and Open Gym!

It’s our mission at Alamo 180 to make group training purposeful, effective, attainable, and enjoyable. That every workout be jammed packed with quality and serving a specific purpose in the overall training regimen.

Our group fitness classes are developed and led by experienced and passionate coaches, with accredited certifications from CrossFit, USA Triathlon, USA Cycling, Yoga Alliance, and more!, who can scale the workout to fit your needs. We offer training for every ability level.  Come as you are – in shape, out of shape, fitness veteran, fitness newbie!

Full Class Schedule ›

 

Passes

Drop-in or purchase a pass.  These passes are good for all the studio classes we offer!

Drop-In: $20 (or $25 and get an Alamo 180 shirt!) 

5 class pass: $80

10 class pass: $150

REGISTER HERE

 

Membership

We offer monthly memberships. Open Gym is an added perk to Studio Memberships. All Access memberships, whether a month to month (no contract), or on an auto-debit (3 month contract),  includes all access to studio classes.

1 Month Unlimited All Access: $165

3 Month Auto-Debit All Access: $150

3 Annual Unlimited Classes: $1,510

(One-time payment. Big savings over monthly plan!)

Monthly Unlim Auto-Debit is a minimum three-month commitment. Automatic monthly payments are billed to your credit card or checking account. 14 days advance notice of cancellation in writing.

REGISTER HERE

Call the Studio or drop by if you’d like more information

IRON XT

IRON XT is a cross-training/strength & conditioning class taught by CrossFit certified professionals. All workouts are infinitely scaleable, constantly varied, with functional movements performed at high intensity. IRON XT classes follow a periodized training approach: 3 weeks build in weight and repetitions, 1 week de-load (active recovery) and then benchmark. Repeat the process. It’s not a one size fits all program. Scaling options are always available. It’s not a “harder is better” training approach, it’s a “train smarter” training approach. It’s not random, it’s varied. There’s a big difference. Get stronger and fitter than you have been before.   Schedule ›

BOOT CAMP  

BOOT CAMP is a class strength and conditioning class with movements consisting of body weight, dumbbell, and kettlebell exercises. These will be high quality, muscle building, fat-burning workouts! Scaled movement options are always available. No prior fitness experience necessary. If you’re new to training, this is a great place to start! We meet you where you are! Schedule ›

POWER BIKE 

POWER BIKE is an indoor cycling class builds endurance and power through high intensity intervals on the bike This class is excellent for triathletes and cyclists looking to build speed and strength on the bike, and excellent for fitness enthusiasts wanting to lose weight and improve their cardiovascular fitness. POWER BIKE can accommodate all ability levels. Participants have the option of bringing their own bike and trainer or using the Indoor Spin bikes provided. Programming developed by USA Cycling and USA Triathlon certified professionals. Schedule ›

 

YOGA 

Improve balance, mobility and strength through the effective and fun practice of yoga.  This class is a perfect compliment to the strength and indoor cycle classes we offer weekly. Yoga is ideal for all fitness levels. Bring a mat (but we have a few if you need one), yourself, and get ready for a total body workout.   Schedule ›