Join Alamo 180 for a swim skills clinic! Topic: Rotation
Date: Friday, May 11
Location: Candler Physical Education Center, pool facility
In this one hour clinic you will learn drills that will help you work on horizontal body positioning as well as to improve your torso/hip rotation. Positioning and rotation are key to an efficient freestyle. The drills you will learn are game changer! This is an in-water clinic, so expect to be swimming!
*Learn why rotation is so important in freestyle and how to do it effectively.
*Learn how to get better and more efficient at rotating.
*Learn how proper rotation can help propel you forward.
In this clinic you will learn drills that will help you work on horizontal body positioning as well as to improve your torso/hip rotation. Positioning and rotation are key to an efficient freestyle. If you’re ready to start rotating and propel forward, sign up for this clinic!
Testimonial from previous swim clinic attendees:
“Thanks for the class. As always , Great!! coaching. The explanations as to why a position works (or doesn’t work) in the water is so helpful, it gels the concept and helps me remember.
You also do a great job at the “teach and repeat”, teach and repeat. Only way for a new learner to really grab all those pearls of wisdom. I feel like I’ve learned A LOT and found many things I can work on after just one hour with you.”
Open to anyone to join! This clinic is for novice and experienced swimmers.
Alamo 180 athletes – $15/clinic
Community athletes – $25/clinic
Limited spots (and they go fast!) so don’t delay in signing up.
Message firstname.lastname@example.org for questions or information.