Group Training

Alamo 180 is the leading triathlon team in San Antonio. In fact, we are the only Multisport Training Center in San Antonio. What makes us unique is that we offer it ALL in ONE location: online training plans for your race, challenging group workouts led by USA Triathlon certified coaches, and a studio facility for strength and yoga classes.

Group workouts are for ALL triathlon distances (Sprint, Olympic, Half and Full Ironman) and for ALL fitness levels (beginner, experienced, and competitive).  No matter your fitness or experience level, you are a welcomed member of the Alamo 180 Triathlon Team.

Group Training Schedule

Triathletes on the Tier 1-4 membership receive an online training plan through Training Peaks with workout details and goals listed for each day of the week. Athletes have the option of training on their own (following the workout in the training plan) or attending the group workout and studio classes. Depending on the Tier level selected, athletes have access to studio classes (IRON XT and Yoga)

  • Tuesday: Tri Group Swim. 6:15pm. Location: San Antonio College Natatorium.
  • Wednesday: Tri Group Run. 6:30pm. Location: various locations depending on type of run workout.
  • Saturday: Tri Group Long Bike + Run, or Open water swim + Run. 7am. Location varies depending on workout.
  • Monday – Friday: we offer studio classes (IRON XT and Yoga) throughout the week for athletes to add strength training and yoga to their training plan. Access depends on the membership Tier selected.

Programs

Sprint + Olympic Training Programs more info here

Half Ironman Training Programs more info here

Full Ironman Training Programs more info here 

Off-Season Training Programs more info here  GOING ON NOW!!! Not too late to join our Off-Season program!

Passes

Drop-In: $20

5 class pass: $80

10 class pass: $150

REGISTER Class Pass 

Membership

Consider either a monthly Club or Tier membership and be part of the Alamo 180 Triathlon Team! Select the option that best fits your schedule and training needs. Triathlon workouts are led by our experienced coaching staff. Athletes have the option to aHave questions on which option is the best for you? Call or email us!

CLUB Membership: $15/month

      • Access to weekend Tri group workouts each month (Saturdays)
      • Race in the Alamo 180 team kit.
      • Be part of the awesome culture of Alamo 180. 
      • Access to the Alamo 180 private FB page + private webpage. 
      • Discount on select Alamo 180 triathlon clinics. 
      • Discounts on sponsor products and services. 
      • Note: No Alamo 180 training plan available on the Club option, training plans are available on the Tier options below. For any weekday drop-in workouts you want to attend, $15  drop-in fee.

Enrollment is year-round. Investment $15/month. 

Step 1: Fill out inquiry form HERE

Step 2: Click the button below to register for CLUB:

REGISTER Club

GROUP Tier 1: $79/Month

      • Access to 1 group workout per week (Monday – Friday). Workout access includes swim, bike, run group triathlon training sessions. Note: no studio class access on this Tier. 
      • Access to weekend triathlon group training sessions (Saturday).
      • Access to Alamo 180 coaching staff. 
      • Online training plan for your race(s). 
      • Be part of the awesome culture of Alamo 180. 
      • Race in the Alamo 180 team kit.
      • Access to the Alamo 180 private forum of athletes & coaching staff. 
      • Discount on select Alamo 180 clinics. 
      • Discounts on sponsor products and services. 

Investment $79/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 1:

REGISTER Tier 1

GROUP Tier 2: $99/Month

      • 2 x week group workout access (Monday – Friday). Workout access includes swim, bike, run group triathlon training sessions, and cannot exceed 1 studio class.
        • Example: 2 triathlon workouts.
        • Example: 1 triathlon workout & 1 studio class.
      • Access to weekend triathlon group training sessions (Saturday).
      • Access to Alamo 180 coaching staff. 
      • Online training plan for your race(s). 
      • Be part of the awesome culture of Alamo 180. 
      • Race in the Alamo 180 team kit.
      • Access to the Alamo 180 private forum of athletes & coaching staff. 
      • Discount on select Alamo 180 clinics.
      • Discounts on sponsor products and services. 

Investment $99/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 2:

REGISTER Tier 2

GROUP Tier 3: $139/Month

      • 3 x week group workout access (Monday – Friday). Workout access includes swim, bike, run group triathlon training sessions, and cannot exceed 2 studio classes.
        • Example: 3 triathlon workouts.
        • Example: 1 triathlon workout & 2 studio classes.
        • Example: 2 triathlon workouts & 1 studio class.
      • Access to weekend triathlon group training sessions (Saturday).
      • Free Open Gym access included in this tier.
      • Access to Alamo 180 coaching staff. 
      • Online training plan for your race(s). 
      • Be part of the awesome culture of Alamo 180. 
      • Race in the Alamo 180 team kit.
      • Access to the Alamo 180 private forum of athletes & coaching staff. 
      • Discount on select Alamo 180 clinics. 
      • Discounts on sponsor products and services. 

Investment $139/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 3:

REGISTER Tier 3

GROUP Tier 4: $179/Month

      • Unlimited access to group triathlon training sessions and unlimited studio class access.
      • Access to Alamo 180 coaching staff.
      • Access to Open Gym at the studio.
      • Online training plan for your race(s). 
      • Be part of the awesome culture of Alamo 180. 
      • Race in the Alamo 180 team kit.
      • Access to the Alamo 180 private forum of athletes & coaching staff. 
      • Discount on select Alamo 180 clinics.
      • Discounts on sponsor products and services. 

Investment $179/month. (Plus one time set-up $15). 

Step 1: Fill out the inquiry form HERE

Step 2: Click the button below to register for GROUP Tier 4:

REGISTER Tier 4

Add-on Services for Group Training: 

-Adjusting the group plan to accommodate an athlete’s schedule or get an athlete caught up to required mileage – $20 / week. 

-Customized heart rate training zones – $25

-Customized power meter zones – $25

-Customized race plan for an athlete’s upcoming race to include pre-race and race day nutrition, race strategy, and training and/or heart rate zones – $40 (session includes sending training files over to the coach for review and then a meeting with a coach via phone or in-person). 

-Post-race Analysis & Discussion: reviewing performance, looking at nutrition, and setting up goals for next time (future training goals and race goals) – $40 (session includes sending race files over to the coach for review and then a meeting with a coach via phone or in-person).

 

 

 

Check out Alamo 180 Tri Club awards:

2014 Competitor Magazine voted Alamo 180 as BEST Triathlon club. 

Check out pictures of our team in action!