Two New CrossFit classes added

Two New CrossFit classes added

Beginning July 8, we are adding new classes to the schedule! Take a look at the new classes!

CrossFit Xpress: Don’t have time for an hour, but can squeeze in a 30 minute class? We have created a CrossFit Xpress (CFX) class! It’s designed for the busy individual with a small window of time to get in a quality workout. CFX includes our popular high intensity session with a condensed warm up and cool down. A short and sweet workout with lots of benefits!

Barbell Club: Do you want to get better at Olympic weightlifting? Then the Barbell Club is for you! Barbell Club is a class focused on Olympic lifts and conditioning work! Class is led by a USA Weightlifting coach.
Learn more about our CrossFit program and class schedule

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