IRON XT is a cross-training/strength & conditioning class taught by CrossFit certified professionals.
All workouts are infinitely scaleable, constantly varied, with functional movements performed at high intensity. It’s not a one size fits all program. Scaling options are always available. It’s not a “harder is better” training approach, it’s a “train smarter” training approach. It’s not random, it’s varied. There’s a big difference. Get stronger and fitter than you have been before.
And if you’re worried about it being a negative, competitive community, it’s not. No matter your fitness or experience level, you are a welcomed member! No negative BS here!
Sign up now for IRON XT ›