Coach Bree
CONTACT TRAINERBree Soileau
Co-owner, CEO of Alamo 180
Swim Coach, Creator of the Swim Simple Method
Let’s get social: Let’s connect on Instagram & Let’s connect on Facebook
Services from Coach Bree:
- Swim Series
- Beginner Freestyle Swim Series: Learn how to swim freestyle through a simple process. You’ll go from blowing bubbles to swimming freestyle. Our goal is to decrease the overwhelm so you can learn quickly, easily and confidently. learn more
- Better Freestyle Swim Series: Learn how to improve your freestyle through a simple process. Each class will cover drills specific to each part of freestyle – breathing, body positioning, arm cycle, kick and rotation. You’ll know what part of freestyle you’re working on and why. Our goal is to decrease the overwhelm, so you can improve your form quickly and easily. learn more
- Open Water Swim Series: Freestyle in the open water is not the same as freestyle in the pool. There’s no black line to follow, no wall to rest on and certainly no fins, pull buoy or kickboard to help you. There are skills you need to know in order to safely and successfully swim in the open water. Each class will cover those exact skills so you can enjoy and excel in every open water swim workout and race! learn more
- Triathlon Training Plans Sprint through Ironman training plans, from Beginner to Advanced. learn more
- Protein First Mindset is a self-guided, online nutrition course designed to help you understand how to prepare balanced meals that help you enter into fat burning mode. And if you’re an athlete, you’ll learn how to best fuel your body for top performance. learn more
Certifications:
- USA Triathlon Level 1 Coach
- Certified Lifeguard through American Red Cross
- Over two decades of experience in swim instruction
Press:
- Express News article: Triathlete combines motherhood and racing. Full Article Here
- mySA article: S.A. triathlete completes world championship race. Full Article Here
”The winner is also the one who doesn’t quit when things get tough.” ~Coach Bree
